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Do you know someone struggling with back or neck pain? They have tried may different therapies, medicines and exercises? We have seen it all and have put together some of the leading minds in back pain management and how to keep yourself mobile and independent long term.
Episodes
Monday Feb 19, 2024
Episode 38-Working From Home
Monday Feb 19, 2024
Monday Feb 19, 2024
How to set your desk and chair up for success and to prevent back and neck pain
Monday Jan 29, 2024
Episode 37-Avoid this mistake if you have back pain
Monday Jan 29, 2024
Monday Jan 29, 2024
This is one of the most important episodes we have done, avoid this one thing if you have low back pain
Grab a copy of my best selling book The Secret Cure To Back Pain HERE
Monday Jan 22, 2024
Episode 36-How to prevent knee arthritis
Monday Jan 22, 2024
Monday Jan 22, 2024
How to prevent knee arthritis, follow these simple steps here.
Grab a copy of my best selling book The Secret Cure To Back Pain HERE
Monday Jan 15, 2024
Episode 35-Are you being FOBBED off with NHS Physio?
Monday Jan 15, 2024
Monday Jan 15, 2024
A recent article in the daily mail cited that patients are not getting the care they need from NHS physio
Grab a copy of my best selling book The Secret Cure To Back Pain HERE
Tuesday Jan 09, 2024
Episode 34-The Top 3 Ways To Get Rid Of Chronic Low Back Pain
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
How to solve back pain here, join Dr Jeremy as he walks you through how he treats his clients and the top 3 ways he gets rid of low back pain. Grab a copy of my best selling book here
Monday Jan 01, 2024
Episode 33-What is tennis elbow?
Monday Jan 01, 2024
Monday Jan 01, 2024
Tennis elbow can be debilitating, do not let it ruin your life
find out more about us here https://westchiropractic.lpages.co/free-consultation/
Monday Dec 25, 2023
Episode 32-Do you have one leg shorter than the other?
Monday Dec 25, 2023
Monday Dec 25, 2023
Find out in this podcast if you have a short leg and what to do about it if you do.
Find out more about our consultation day https://westchiropractic.lpages.co/free-consultation/
Thursday Dec 21, 2023
Episode 31-Have you pulled a muscle in your back?
Thursday Dec 21, 2023
Thursday Dec 21, 2023
What does a pulled muscle in your back feel like? This can be one of the most debilitating pains you can have. It can feel like your back has completely snapped in half and there is no let up. No position helps the pain and you cannot get comfortable. If a professional told you ‘you have just pulled a muscle’ you might just slap them in the face as this cannot be just a muscle. It also happens at the most inconvenient time, you have been working like a dog for 6 months straight since that last summer holiday and you have been looking forward to that special week off in Christmas. Grab a copy of my best selling book here https://www.amazon.co.uk/Secret-Cure-Back-Pain-Painkillers/dp/B08DC84LP4
Monday Dec 11, 2023
Episode 30-How To Align Your Spine Without A Chiropractor
Monday Dec 11, 2023
Monday Dec 11, 2023
How can I align my spine without a Chiropractor?
It is all very well coming to a Chiropractor and getting your posture in a good position and helping your spine function well, but surely our clients must be able to do some things themselves to help with this?
This is possible but it depends on what your issue is and why your spine is not in alignment?
Grab a free copy of my book here The Secret Cure To Back Pain
Monday Nov 27, 2023
Episode 29-What Is A Cervicogenic Headache?
Monday Nov 27, 2023
Monday Nov 27, 2023
What is a cervicogenic headache?
This is a headache arising from the neck. They can trigger further headaches like a migraine or cluster headache but only when severe. ‘Cervicogenic’ means perceived in the head.
It Is fascinating to me that we can get pain in one part of our body that is completely unrelated to that area, similar to sciatica causing pain in your leg when the root of the issue is coming from the base of the spine. A cervicogenic headache stems from the neck and can travel up around the head.
Grab a copy of my book here The Secret Cure To Back Pain