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Do you know someone struggling with back or neck pain? They have tried may different therapies, medicines and exercises? We have seen it all and have put together some of the leading minds in back pain management and how to keep yourself mobile and independent long term.
Episodes
Monday Dec 11, 2023
Monday Dec 11, 2023
How can I align my spine without a Chiropractor?
It is all very well coming to a Chiropractor and getting your posture in a good position and helping your spine function well, but surely our clients must be able to do some things themselves to help with this?
This is possible but it depends on what your issue is and why your spine is not in alignment?
Grab a free copy of my book here The Secret Cure To Back Pain
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