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Do you know someone struggling with back or neck pain? They have tried may different therapies, medicines and exercises? We have seen it all and have put together some of the leading minds in back pain management and how to keep yourself mobile and independent long term.
Episodes
Monday Apr 22, 2024
Monday Apr 22, 2024
This is the best stretch to do before starting exercise. No matter if it is gardening or walking, you still need to activate your body.
Grab a copy of my best selling book The Secret Cure To Back Pain HERE
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