The West Chiropractic Podcast

Episode 43-The best exercise for chronic low back pain

I use this exercise every single day. You can watch me doing it on our Youttube channel 

Grab a copy of my best selling book The Secret Cure To Back Pain HERE

 

Episode 42-The best exercises to solve neck pain

Neck pain literally is a pain in the neck, here I share with you some simple steps to get rid of neck pain and prevent it from coming back

 

Grab a copy of my best selling book The Secret Cure To Back Pain HERE

Episode 41-How to manage a slipped DISC

Two of my top secrets on how to manage a slipped disc and what a slipped disc is 

Grab a copy of my best selling book The Secret Cure To Back Pain HERE

 

 

Episode 40-How can your foot pain cause your back pain

It is often laughed about when I tell people your feet can cause your back pain, but i PROMISE it is true, listen here

Grab a copy of my best selling book The Secret Cure To Back Pain HERE

 

Episode 39-How to prevent a back spasm coming back

Dr Jeremy Andrews (Chiropractor) talks about how to prevent a back spasm coming back and how to get out of a back spasm quickly to get back to day to day life.

Episode 38-Working From Home

How to set your desk and chair up for success and to prevent back and neck pain 

Episode 37-Avoid this mistake if you have back pain

This is one of the most important episodes we have done, avoid this one thing if you have low back pain

Grab a copy of my best selling book The Secret Cure To Back Pain HERE

Episode 36-How to prevent knee arthritis

How to prevent knee arthritis, follow these simple steps here. 

Grab a copy of my best selling book The Secret Cure To Back Pain HERE

Episode 35-Are you being FOBBED off with NHS Physio?

A recent article in the daily mail cited that patients are not getting the care they need from NHS physio 

Grab a copy of my best selling book The Secret Cure To Back Pain HERE

Episode 34-The Top 3 Ways To Get Rid Of Chronic Low Back Pain

How to solve back pain here, join Dr Jeremy as he walks you through how he treats his clients and the top 3 ways he gets rid of low back pain. Grab a copy of my best selling book here