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Do you know someone struggling with back or neck pain? They have tried may different therapies, medicines and exercises? We have seen it all and have put together some of the leading minds in back pain management and how to keep yourself mobile and independent long term.
Episodes
Friday May 01, 2020
Friday May 01, 2020
We were very lucky to be joined by fitness celebrity Alex Crockford where he talks about how to stay fit at home, his best exercise technique and about his APP Crockfit
https://www.instagram.com/alexcrockford/?hl=en
https://www.alexcrockford.com/
Friday May 01, 2020
Friday May 01, 2020
Ben Coleman from Ben Coleman Fitness is a personal trainer and online superstar, with over 15,000 Instagram followers, celebrity trainer to Shilpa Shetty and cricket professional Tamim Iqbal. Ben describes the number one exercise to do at home and what to avoid. https://www.bencolemanfitness.com/ https://www.instagram.com/bencolemanfitness/?hl=en
Friday May 01, 2020
Friday May 01, 2020
Dr Hannah Beard (Doctor of Chiropractic) talks about what to eat in this unprecedented time to stay as healthy as possible. As well as the number one myth with nutrition plus some exciting and revolutionary new research. https://pure-wellness.co.uk/ https://www.facebook.com/pg/PureWellnessBournemouth/posts/