2.4K
Downloads
63
Episodes
Do you know someone struggling with back or neck pain? They have tried may different therapies, medicines and exercises? We have seen it all and have put together some of the leading minds in back pain management and how to keep yourself mobile and independent long term.
Episodes
Monday Apr 15, 2024
Episode 46-Top 3 Tips To Increase Your Flexibility
Monday Apr 15, 2024
Monday Apr 15, 2024
Flexibilty is something we all need later in life, to be able to move, bend and exercise well. Follow these steps to increase your movement and independence long term
Grab a copy of my best selling book The Secret Cure To Back Pain HERE
Version: 20240731
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.